Avoid Manual Handling Injuries

Manual handling injuries are the most common injuries within the workplace. Although no one can be killed via incorrect manual handling techniques an injury can cause life long injuries that can ultimately affect your personal and work lives. We have been conducting Manual handling sessions within the industries and advise all to review the attached stretching and mobility exercises that has been constructed with help from John Anderson @ Boot it Fitness and Chris Kirby @ Body Techniks.

Appreciate all the support and if you would like to get one of our manual handling experts to come and review your workplace please contact us.